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In this episode, Dr. Rodney and Karen talk about the factors that can prevent us from getting healthy and staying that way.

Takeaways:

  1. Failures from the past do not have to be on repeat. You CAN make lasting changes as your start the new year.
  2. Your body is built to survive so breaking fearful patterns can be difficult.
  3. Your immune system is adaptive and is learning. Your body was built to survive and thrive.
  4. Beware of falling into a 'shared negativity' experience with others.
  5. You control what happens in your body.
  6. You started believing lies to protect yourself and many of these are passed on from generation to generation.
  7. Take care of your body by giving it proper fuel, facing your fears and replacing lies with the truth of what God says about you.

Take your Stance for Health with Dr. Rodney and Karen Wirth.

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