Dr. Rodney and Karen discuss the nature of our changes as we start a new year. Your changes can be lasting when you do the following:
1)Replace current pattern with tiny changes in the right direction.
2) Refresh your motivation on a daily basis - why are you making the change.
3) Rejoice in ALL progress
The areas where you can transform your health are as follows:
Under the covering of an umbrella of HOPE --
1. Posture/Alignment
2. Intake - Food and Water
3. Movement
4. Regeneration
5. Rest
Website: https://www.stancechiropractic.com
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