If you are attempting to reach your fat loss goals, chances are this isn't your first rodeo.
You are not alone, more than 90% of people continue to weight cycle their whole life.
Sadly, I would see this first hand in my days working at big box gyms. ⠀
Being a natural observer of the members who were consistent year-after-year, I would see no changes in their bodies unlike my clients who were seeing great results because they were working with me who was an expert. ⠀
I share my 3 keys of fat loss to unlock your dream body goals.
Connect with me on IG @ coachlee_ltaperformance
Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program
