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It might come to a surprise that fitness trackers can do more harm than good. 

Technology can have good intentions, but they still are often flawed. 

I break down the flaws of fitness trackers to avoid the mistakes of relying on them for your goals. 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.

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