In this episode I'll share my thoughts on my review for fitness for 2024.
I'll talk about the popular trends, how it effects you and what to expect in the new year.
2024 is almost coming to a close and like any year it will impact you going forward.
The fitness industry is always buzzing with new trends that are both positive and negative.
Let's have this be something that will put you on track for a big year.
Connect with me on IG @ coachlee_ltaperformance
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