I will share why exercise won't be the reason you lose weight.
You will understand why exercise won't be the reason you lose weight.
I would be a very rich man if I received a dollar every time I heard someone tell me they need to start exercising to lose weight.
That is just not true, exercise is not a major factor in losing weight, it's your eating.
I love exercise and I 100% believe you need to exercise to be healthy, but don't expect it to be the reason you reach your weight loss goals.
Find out how to do it the right way.
Connect with me on IG @ coachlee_ltaperformance
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