In this episode I'll share why fast weight loss leads to more problems.
You will understand what happens when you focus on fast weight loss and sacrifice structure.
It's understandable to want results fast, but at what cost?
I'll help you avoid falling in the usual trap.
It's about the process to establish the structure you need to not only lose weight, but to keep it up for good.
Connect with me on IG @ coachlee_ltaperformance
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