Numbers help to measure your results on your journey, but does it tell your story of success?
Often it doesn't, your success can't be tied to a scale.
It's possible to lose over 10 lbs of water weight by sweating it out and that wouldn't lead to you losing more body fat.
More than 90% of people who have a successful weight loss transformation gain more weight than they originally lost within 2 years.
Numbers will lead you the wrong way if you don't understand what's really happening on your journey.
I help you understand how to make a true transformation.
Connect with me on IG @Coachlee_ltaperformance
Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.
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