In this episode I will share how to stay motivated while dealing with adversity.
I will help you understand how to overcome your challenges to help you stay on track during your fitness journey.
It's not a matter if, but when you're met with adversity how will you handle it.
Handling adversity will make you great and isn't something to avoid, but to conquer.
Motivation won't always be at the level to pick you up, I will help you tap into your drive to crush your goals.
