Listen up for this one....
Doing this is sabotaging your results.
I've seen so many individuals do this wrong in my 9 years of coaching.
Be sure to watch the whole video to save yourself on your journey.
Connect with me on IG @coachlee_ltaperformance
Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.
ltaperformance365.com
