You want to know why "fat burning" workouts are a farce?
Buzz words rule the fitness industry, but often lack the credibility.
I breakdown why exercise isn't what you think for fat loss.
Connect with me on IG @ Coachlee_ltaperformance
Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.
ltaperformance365.com
