In this episode I will share why you're not lacking motivation, but you're lacking structure.
I will help you understand how to create structure in your life without looking for motivation during your fitness journey.
Motivation is great when it flows through your body, but the feeling goes away when motivation fades.
The motivation is not the issue you are facing, but the structure that you need to create habits to overcome your struggles.
Motivation won't be at the level to pick you up, I will help you tap into building the structure to crush your goals.
Connect with me on IG @ coachlee_ltaperformance
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