Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻
A holiday is when someone is free to do what they want, such as travel or relax. That's according to the Cambridge Dictionary.
The problem with teenagers, is that what they want to do for several weeks over summer - such as sleep or use their electronic devices all day - may not fit with what we think they should be doing.
Also, having them around, doing what they want, may not be very relaxing for others who're also on holiday, or trying to work.
So how do we survive the school holidays in a way that leaves us, and our relationships, unscathed?
Top tip: lower your expectations of yourself and them for at least the first two weeks, and avoid comparisons with other families.
1:26 Review: a safe haven
2:25 Review of Bigorexia episode
2:51 Hope for parents of kids who fight
4:31 Coaching resilience
6:43 Holidays with teens
RESOURCES USED:
https://www.harleytherapy.co.uk/counselling/surviving-the-school-holidays.htm
https://www.nzherald.co.nz/lifestyle/opinion-how-to-cope-with-teenagers-during-school-holidays/VMGATMEQ6BK7LSYEPULSDHF464/
https://www.chroniclelive.co.uk/whats-on/family-kids-news/holidays-teenagers-survival-school-summer-24233790
https://genmindful.com/blogs/mindful-moments/helping-teens-cope-with-holiday-stress
https://anteloper
Explore Worldwide Family Holidays
Click here for adventures your children will never forget.
Explore Worldwide Family Holidays
Click here for adventures your children will never forget.
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Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.
My email is teenagersuntangled@gmail.com
My website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
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You can reach Susie at www.amindful-life.co.uk
