In this Stoic lesson, I share with you an example Stoic daily routine full of practices and ideas you can begin using today.
The routine is split into the following sections:
Read the article to go with this post here.
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🔥 🧰 Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit
