The Stoics talked about training the body as well as the mind, but it rarely comes up in modern Stoicism. So I asked Donald Robertson what the ancient Stoics actually thought about exercise, and how their view of physical training fits with the rest of the philosophy.
More from Donald: donaldrobertson.name
Free 7-Day Stoic Challenge: stoicchallenge.co
The Stoic Vault: stoicvault.com
