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In this episode, Sarah and Nicole chat with Sue Kramer, a ski instructor, race coach, and author of Be Fit to Ski: The Complete Guide to Alpine Skiing Fitness. Sue shares her tips and insights on how to prepare your body and mind for the ski season, and how to avoid injuries and fatigue on the slopes. You’ll learn about:
Sue also shares some of her personal stories and experiences from working in the ski industry for over 30 years, and how she balances her passion for skiing with her family and career. She inspires us with her enthusiasm and knowledge, and encourages us to be fit to ski and have fun on the snow!
We hope you enjoyed this episode of Ski Moms Fun Podcast. If you did, please leave us a review and subscribe to our show on Apple Podcast5, Spotify6, Stitcher7, or wherever you listen to podcasts. You can also join our Ski Moms Fun Facebook group and connect with other ski moms who love the snow. Thank you for listening and see you next week!
Scheduling at Ski Haus is open! Appointments start Saturday, 9/12.
Available for kids 16 & under, includes skis /poles or a snowboard, boots + bindings. Make a separate appointment for each child at Ski Haus in Salem, NH; Framingham or Woburn, MA. Bonuses:
This season, don’t just see the fall—experience it. Plan your Ulster County adventure at visitulstercountyny.com.
The countdown is on ❄️ Snowbound Expo tickets are live!
Join the fun at Mohegan Sun, CT, November 14-15. Grab your tickets at snowboundexpo.com for discounted tickets with code SKIMOMS
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Sarah@skimomsfun.com
Nicole@skimomsfun.com
