Are you worried that tracking your macros involves a life of restriction and boring diet food? WRONG! LaurenFitFoodie - our guest in this podcast episode - explains how desserts were non-negotiable when she started her macros journey so she figured out how to make them healthier and fit them into her plan. You won't want to miss this popular food blogger's tips for making healthy food taste great! She also shares all the details of her new Fit Cookie Club.
We talked about her macros journey, how she got ready for her recent wedding, the most popular recipes on her blog, and more! If you consider yourself a "foodie" (or just love delicious food), you won't want to miss this episode!
Follow Lauren on Instagram: n@laurenfitfoodie
Check out her website, delicious recipes, and subscribe to her newsletter: https://www.laurenfitfoodie.com
Learn more about the Fit Cookie Club: https://laurenfitfoodie.com/fit-cookie-club-healthy-meal-plan-every-week/
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Schedule a free, 15-minute weight loss consultation call with Couture Fitness Coaching: https://calendly.com/couture_fitness/weight-loss-strategy-call
Connect with us on Instagram @couture_fitness_coaching and check out our website https://www.couturefitnesscoaching.com/
Sign up for our Weekly Bee Healthy News (recipes, tips, tricks, etc.): https://view.flodesk.com/pages/621539c6e0eda1a0d870bcf1
Join our next FREE September challenge: https://view.flodesk.com/pages/6267f7e546c9ddac82188f32
Thanks for listening, we hope you enjoyed it.
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