Description

Did you love the Barbie movie?  Are you curious what Margot Robbie did to transform herself for the iconic role of Barbie? If you think she fasted for hours on end, cut out carbs, and ran 5 miles a day . . . think again! Jo and Lauren (one of Couture Coaching's first clients and coaches) discuss all the things Margot Robbie likely did to become Barbie and it might be different than you think!

Listen up to learn:

• why a healthy metabolism is a MUST when trying to transform your physique;
• what exercises Margot likely did to build Barbie's hourglass physique; and
• the role nutrition likely played in becoming Barbie; and
• nutrition and exercise habits that would result in looking like Weird Barbie.

Thanks for listening, we hope you enjoyed it.

Reserve your spot with a Couture Coach:  Buy a 1:1 coaching package

Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.

Follow us on Instagram @couture_fitness_coaching

Check at our website and blog.

Learn more about our 1:1 coaching