If you have decided to stop drinking for good, you hope you will never relapse. We hope so too.
But what if the worst happens and you start drinking again? What will you do?
In today's episode, Antonia deals with this question and gives some guidance on what to do if you do happen to relapse. This could make the difference between a major disaster and a hiccup in your sobriety.
So even if you feel bulletproof in your sobriety, listen on. Knowing exactly what you will do if the unimaginable happens could save your life.
In today's episode Antonia refers to previous episodes that will be helpful to listen to if you haven't done so already:
Episode 7: Moderate or Quit Drinking?
Episode 14: How Stop a Relapse Before it Starts
If you have found this episode or any of our podcasts helpful, we would love to hear from you. You can contact us at: https://winspress.com/contact.html
You can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at winspress.com.
