I know the Holiday season wears on a lot of us so I wanted to start off 'Manic Monday' talking about Depression/Seasonal Depression.
Topics:
Christmas/The Holidays
Gift Giving
Clinical Depression/Seasonal Depression
Medications
Talk Therapy
Electroconvulsive Therapy (ECT)
Turning Negatives into Positives
Positive Movement
Learning to say NO
*I’m h!gh as f*ck in this episode*
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