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Trigger Warning: This episode contains discussion of sexual abuse.

Buckle in, beautiful souls, because I have a wild story to tell you today. On New Year’s Eve, I took my first-ever psilocybin journey, and I can’t wait for you to hear all about it.

This has been a long time in the making — about a year and a half ago, I started learning about psilocybin and other plant medicines, and how they've been used for healing with abuse survivors and those with PTSD.

My purpose in wanting to do this was to explore the depths of my trauma that I hadn't yet unlocked, and bring stuff to the surface that I could work through. But with my deep, long-seated fear of losing control of my body, I felt too vulnerable to try it on my own.

When the opportunity to experience mushrooms finally happened, and I’m going to say this a lot in this episode, it was wild! And worth the wait.

In this episode, I’m spilling all the details, including:

Would I do it again? Absofuckinglutely, yes, I will do it again! I’m a changed woman after this experience and I’m so grateful.

Listen in, and if you’ve also had a mushroom journey, I’d love to hear about what you learned from it too!

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