In this 13 minute Breathwork Meditation you will decrease stress and create new manifestations for the summertime season. Grab your headphones and sit down comfortably.
This guided breath work meditation supports a mind body connection and drops us into a cool, calm and relaxed state. We use a 4:4 balanced breath and then move into water visualization.
Connect with your host Monica Bravo:
On Instagram @rapidmanifestationtoday
On the Web rapidmanifestationtoday.com
