A words of affirmation morning exercise in mindfulness.
Words of Affirmation to start the day can have a profoundly positive impact on the whole day.
Having compassion for & a positive view of self can boost your mood, enhance inner peace, & even reduce stress.
Let this meditation guide you into a positive mindset & a healthy view of self.
The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens & is called “Be Still”.
To check out more meditative offerings & content by Harkening Deer, go to:
https://harkeningdeer.square.site/
And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:
https://www.patreon.com/HarkeningDeer
Aura Links:
30 Guest Pass to Apple-Award-winning meditation app, Aura:
https://aurahealth.io/guestpass/sean-j-stevens
Follow Sean on Aura:
https://www.aurahealth.io/coaches/sean-j-stevens
1-1 Coaching & Live Video Sessions with Sean:
https://www.aurahealth.io/coaching/sean-j-stevens
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Additional sound effects from https://www.zapsplat.com
