Have you ever found yourself bracing for a repeat of everything that went wrong with a previous pet? In this episode, Emily and Veronica get real about how our experiences with past pets shape how we show up for the animals in our lives right now. From shame spirals to hypervigilance to carrying baggage from past cases, they break down why this happens, why it matters, and what you can actually do about it to meet the pet in front of you.
TLDL (too long, didn’t listen): 3 Key Takeaways
1️⃣ Your feelings are valid, but your premise might be flawed - Acknowledge your emotional responses without letting them make all your decisions.
2️⃣ Preparedness vs. hypervigilance - Past experiences can make you a better caregiver when you extract the lessons and leave the hair-trigger fear response behind.
3️⃣ You don't have to erase your past to show up in the present - Curiosity, community, and compassionate objectivity are your best tools.
For the full episode show notes, including the resources mentioned in this episode, go here.
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