NOTE TO SELF: I don't have to take this day all at once. One step, one breath, one moment at a time. I am one person. Things will get done when they get done.
Over functioning anxiety loves to steal Rainbows. The crash and burn mentality that has us running at a rapid pace to avoid feeling the emotion of anxious thoughts is overwhelming. Do you know you don't have to carry on in this way? Did you know that they are wonderful things you can adopt for yourself right now to help you to walk through the tough waves of life and peacefully exhale as they wash back out to sea?
"Just as we schedule go-time, it's important to schedule down-time, to listen to our own soul exhale."-Kira
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
