What if you didn’t have to fix yourself to create the life you want? Kristen MF Clark flips the script on manifesting, self-improvement, and the pressure to be “high vibe” before anything good can happen.
In this conversation, the speaker, performer, and metaphysical provocateur makes a case for trusting your lived data instead of another makeover plan. From mountain summits to near-death experiences, she challenges the idea that transformation requires perfection—and offers something simpler: choose who you want to be with right now.
We explore why manifestation often works when you’re not feeling inspired, how chasing big fantasy wins can blind you to the quiet ones already here, and why presence beats performance every time. Kristen shares how she approaches corporate stages by reading the room instead of the script, and why people remember who they became while listening more than the exact words you said.
You’ll also hear her practical “3-2-1 No More Pain” method—inhale 3-2-1, exhale attention to where sensation actually lives, and notice how pain changes when the story drops away. Plus, her idea of “Living From The Gush,” the inner surge of pride and momentum you can return to for thirty seconds or thirty minutes when courage feels thin.
If you’re tired of inside-out makeovers and want a grounded way to feel more alive without fixing yourself first, this episode is your permission slip.
In this episode:
Connect with Kristen MF Clark:
Email - Kristen@clark-kristen.com
Website - https://www.clark-kristen.com/
Facebook - https://www.facebook.com/kristen.mf.clark66?
Instagram - https://www.instagram.com/kristen_mf_clark/
YouTube - https://www.youtube.com/@kristenmfclark1966
Linkdin - https://www.linkedin.com/in/kristen-clark-bskin-906b0b154utm_source=share&utm
Medium - https://medium.com/@Kristenmfclark
Books - https://www.clark-kristen.com/books
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