Patterns shape the way we lead, work, spend, save, and even show up in our relationships, and still, most of us rarely stop to notice the ones shaping us behind the scenes. In this conversation, Karen sits down with leadership strategist and keynote speaker Bukola Oguntala, whose work centers on helping people recognize the unconscious behaviors that drive burnout, miscommunication, and resistance.
Bukola’s perspective comes from her own experience. As a first-generation Nigerian American who lost both parents at 12, she learned early how patterns can help you, and how they can also work against you. Her experience spans a 20-year career across consulting, pharmaceuticals, manufacturing, and HR leadership, and now informs the SHIFT™ framework she teaches to leaders who feel stretched thin.
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