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🎧 Finding Me with Josh WolfEpisode 60: Fasting in Austin

Josh went to Austin.

One of the best food cities in America.

And decided… to fast.

Because of course he did.

Why Josh chose to fast in Austin of all places—and how it actually paid off

Feeling sharper, more focused, and more present during multiple podcast appearances

Whether fasting before performances might become part of his routine

Sometimes the thing that sounds the most counterintuitive…

Is exactly what works.

Instead of indulging, Josh pulled back—and found:

More clarity

More energy

Better performance

Which raises the question:

👉 Is less… actually more?

The curiosity around testosterone optimization and what it can (and can’t) realistically do

The tendency to go all-in on everything—including getting high

Edibles take time.

Josh does not like waiting.

Which leads to a familiar pattern:

Take a little…
Nothing happens…
Take more…
…and suddenly you’re way past where you meant to be.

It’s funny—but also something he’s starting to take a harder look at.

Whether it’s food, fasting, or anything else…

The real challenge isn’t starting.

It’s finding balance.

And knowing when “more” stops helping.

Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience.

YouTube: Hey Maaan with Josh & Jacob

Drop a comment and share your take on fasting, balance, or overdoing it

Send this episode to someone who goes all-in on everything

If this episode made you think—or laugh—share it.

Because sometimes the difference between growth and chaos…

Is just a little bit of restraint.

⚡ In This Episode:🧠 The Experiment💉 Also Discussed (Because It’s Josh…)🍬 The Edible Problem🎯 The Takeaway📺 Watch & Follow📱 Let’s Connect🚨 Call to Action
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