Some observations on increasing my productivity by staying off the internet first thing in the morning, and other thoughts on the choices we make.
The article I mention (again) is here (https://getpocket.com/explore/item/starting-your-day-on-the-internet-is-damaging-your-brain). The XKCD comic is here (https://xkcd.com/2266/)
First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!
Socials
Join my Patreon and Discord for mentoring
Find me on Threads
Find me on Instagram and TikTok! @jeffe_kennedy
The posture correcting sports bra I love almost more than life itself can be found here
Thank you for watching or listening! See you all soon.