Talking about reaching the ending of a book - including a brand-new insight into why I tend to slow down near the end, and how to combat that - and perspectives from Chinese medicine.
Some of the workshops I offer are here https://jeffekennedy.com/workshops
First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!
Socials
Join my Patreon and Discord for mentoring
Find me on Threads
Find me on Instagram and TikTok! @jeffe_kennedy
The posture correcting sports bra I love almost more than life itself can be found here
Thank you for watching or listening! See you all soon.
