The perils of social media brain, how to promote a calmer and more productive creative mind that allows for extended periods of concentration, and treating your creative self like a high-performance athlete.
You can watch the You Tube video of the podcast here (https://youtu.be/Cg_LPcXoQAI).
First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!
