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Life as a parent can often feel like a flood of responsibilities, expectations, and emotional exhaustion. In this episode, Stephen Mitchell, PhD and Erin Mitchell, MACP, address the cycle of invalidation that can arise between partners as they try to juggle tasks and manage parenting stress. Through the story of Raj and Brynn, we explore how feelings of being overworked and underappreciated can lead to mutual invalidation in relationships.
Join us in uncovering the steps necessary to shift out of a cycle of invalidation into a pattern of offering vulnerability and validation. Tune in for meaningful insights and real world scripts that can help you strengthen your couple relationship as you parent.
Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight or just can't seem to understand each other? We've got answers. Take the quiz and find out: https://couplescounselingforparents.mykajabi.com/forms/2149422422
Do you want to learn about the one thing we think every individual and couple needs to know for healthy communication and connection? Check out our course Attachment Theory: Why It Matters To Your Relationship: https://couplescounselingforparents.mykajabi.com/attachment-course-ccfp
Get 15% off our course--Attachment Theory: Why It Matters To Your Relationship: https://couplescounselingforparents.mykajabi.com/offers/MGiJwHLf?coupon_code=ATTACHMENT15
Want some personalized help (individual or couple). Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells
Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X
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