Talking emotions! And how they lead to "not great" behaviours such as emotional eating!
Dr O shares her "emotional wellness" story.
And invites you to the Eliminate Emotional Eating workshop...
Find out more here: https://www.drorlena.com/emotional-eating-workshop
Watch Stop Dieting Start Thriving: https://go.drorlena.com/video
Sign up for the Stop Dieting and Start Thriving Video:
Looking for support? Book a free call with Dr Orlena:
https://go.drorlena.com/book-a-call/