Scared about "that time of life"? Dr Anna Garrett chats to us all about perimenopause, menopause and post menopause life.
What happens to our bodies?
And what can we do to smooth the transition?
Show notes:https://www.drorlena.com/blog/perimenopause-menopause
New Me Challenge: https://www.drorlena.com/new-me
Watch Stop Dieting Start Thriving: https://go.drorlena.com/video
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https://go.drorlena.com/book-a-call/
