Listen

Description

It may not come as a surprise but healthy living can help you live longer. 

Today I'm looking at a recent article published in the Economist about Seventh Day Adventists and how they live healthily and longer.

Original article: https://www.economist.com/united-states/2023/02/19/christian-californians-may-have-a-solution-to-americas-obesity?giftId=b4726bd3-c1ab-45f2-a8c5-b03d6f0ff087

Lose your menopause weight by living your best life

With food you love, habits that feel automatic, and zero deprivation.  https://www.drorlena.com/lose-menopause-weight