If it feels like you’re doing “everything right” and still not losing weight, it might be that you have a hormonal imbalance.
Today we’re talking all things “hormones and weight loss”. There are 5 big hormones that affect our weight: insulin, cortisol, grehlin, leptin and melatonin. We’ll be chatting about how hormonal imbalances affect weight gain. And what we can do to prevent hormonal imbalances.
Show notes: https://www.drorlena.com/blog/how-hormones-affect-weight-loss
With food you love, habits that feel automatic, and zero deprivation. https://www.drorlena.com/lose-menopause-weight
