Have you heard of the book “How Not to Die” by Michael Greger, MD? What a great title! Today I’m exploring Dr Greger’s book and messages. The bits I love and the bits I’m not so sure about!
New me Challenge: https://www.drorlena.com/new-me
With food you love, habits that feel automatic, and zero deprivation. https://www.drorlena.com/lose-menopause-weight
