Everyone loves treats. It's normal to overindulge from time to time.
What can we learn from treats and overindulgence?
And how can we eat a healthy diet without feeling deprived?
Show notes: https://www.drorlena.com/blog/lessons-from-treats-and-overindulgence-podcast-episode-24
New Me Challenge: https://www.drorlena.com/new-me
Watch Stop Dieting Start Thriving: https://go.drorlena.com/video
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