How do you change from "grumpy and angry" to "calm and happy"?
Healthy living isn't just about eating vegetables, it's about your emotional health too.
It's so easy to get addicted to being grumpy and stressed.
How do you start to change your way of being, increase your happiness levels and decrease your stress?
Show notes: https://www.drorlena.com/blog/letting-go-of-anger-and-learning-to-be-calm-and-happy
New Me Challenge: https://www.drorlena.com/new-me
Watch Stop Dieting Start Thriving: https://go.drorlena.com/video
Sign up for the Stop Dieting and Start Thriving Video:
Looking for support? Book a free call with Dr Orlena:
https://go.drorlena.com/book-a-call/
