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Description

Do you ever listen to that voice that says "I'm a failure"?

The one leaves you paralysed and stops you doing amazing things and achieving your goals?

You're not alone! And you're not a failure.

Dr Orlena shares her story of how she combated "I'm a failure".

Actionable tips that you can start today.

Mentioned in the Podcast:

Setting Boundaries Around Food In Your Family Workshop May 26: https://www.eventbrite.co.uk/e/setting-boundaries-around-food-in-your-family-tickets-154220629053 

Dr Orlena's Healthy You Healthy Family FB Group: https://www.facebook.com/groups/healthyhappyparenting

Book a "Breakthrough to Amazing Healthy Me" chat: https://bookme.name/drorlena/dr-orlenas-breakthrough-session

Lose your menopause weight by living your best life

With food you love, habits that feel automatic, and zero deprivation.  https://www.drorlena.com/lose-menopause-weight