Rerelease of 2022's top podcast episode.
So many confusing myths out there about carbohydrates.
>>All carbs are evil
>>I have to exclude all carbs to lose weight
>>The only way to lose weight is to go into ketogenesis
These are all false!
Listen to the episode to find out why!
Watch Stop Dieting Start Thriving: https://go.drorlena.com/video
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