Today I'm talking to Heidi about her weight loss journey. Heidi is a member of my Healthy You Healthy Family program. She's had amazing results with her weight loss, losing 25 Ilbs in just 2 months.
But that's not the end of the story.
After 3 months, Heidi stopped working with me and old habits started to slip back. Life kept on "life-ing"!
Happily Heidi got back on track and continues to make progress towards her health and wellness goals.
An unedited look at long term weight loss as well as the being in the Healthy You Healthy Family group.
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