The most commonly known methods of meditation focus on your breathing or using a mantra, a word or a phrase. Yet, there is a rather new form of meditation (only about two millennia old), that has surpassed all other methods. It is one taught by Christ and relates to his teaching on the Blessed Trinity, a meditation that is transformative and life giving. Listen to this homily given by Father Mayer on Trinity Sunday, June 12, 2022.
