They'reeeeeeeeeeee hereeeeeeeeeeeee, pistols in the Open that is! Join Greg and Colin as they go over strategy and tips on getting the best score you can get this week. Be amazed by Colin's human wiki like abilites on CrossFit knowldege and statistics, take in the tips on cycled reps, maximizing reps, and how to attack this WOD smartly.
Remember for every star rating the coaches will do a burpee with video proof coming soon!
Follow the team on social media!
Instagram: @Fitasbuckpodcast @buckbuiltcoach @cboesch6 @crossfitarioch @oldman_sampson
Facebook: Crossfit Arioch and Buck Built Training
Cast: Greg Buck and Colin Boesch
Producer: Andrew Sampson
Music provided by Nehemiah Heckler