This week, Greg and Colin go passionate and hard on preserving the stimulus and the importance of it. From new comers, to vets, to anyone who enjoys CrossFit, this is a MUST listen episode. Shoot any questions or feedback to us any time!
Remember for every star rating the coaches will do a burpee with video proof coming soon! (Right now 150+!)
Follow the team on social media!
Instagram: @Fitasbuckpodcast @buckbuiltcoach @cboesch6 @crossfitarioch @oldman_sampson
Facebook: Crossfit Arioch and Buck Built Training
Cast: Greg Buck and Colin Boesch
Producer: Andrew Sampson
Music provided by Nehemiah Heckler
