Choose Your Change

Description

In this episode I discuss a topic that we all love to hate, CHANGE!

I definitely have a love/hate relationship with change, and on this episode I share my experience with change including the trip that changed my life and was the catalyst for me to change every aspect of my life.

I also discuss:

the signs to make a change (SPOILER ALERT: ignoring them doesn’t make them go away!)
why we resist change
how to know if you need to make a change
& way more than you ever knew you needed to know!

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so!

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

Let’s connect on Instagram!

https://www.instagram.com/kel_cal_/

Learn more

https://www.deardumbbitch.com

Mental Health Resources

https://drive.google.com/file/d/1GDzpalLEYvsl6pIsxu1ePa0tRt6tHRJZ/view?usp=sharing

Self-Love Love Language Quiz

https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

Slide into my DM & let me know what you thought about the episode!