I'm sharing an update on the status of my breakup with the gym & all the drama (there's an actual divorce) on this episode which means we are also discussing toxic patterns that show up in our lives & wtf to do with them.
This episode serves as (yet another) reminder to anyone & everyone (but mostly myself), that YOU are the common denominator in your life which is why YOU need to recognize the patterns.
I share my process to identify toxic patterns in your life & how to recognize the underlying beliefs that are keeping these patterns in your life so you can make the changes you need to make to live the life you want & deserve to live!
I also discuss:
RBF RECOVERY: Your Guide to Transform Your Life After a Toxic Relationship
Schedule a FREE Get Over Your Toxic Ex Strategy Session
FREE 5 Step Guide to Get Over a Toxic Ex
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💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode
