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Body-based holistic health philosophy and techniques from the Breema Center with teachers Alexandra Johnson, MD (family medicine) and Angela Porter, LMFT (licensed marriage and family therapist). Here Angela and Alexandra share the 9 Principles of Harmony.

This integrative approach uses somatic therapy for bringing presence and relaxation to everything you do. It helps with anxiety, depression, healing trauma and addiction. These Breema Center teachers offer retreats for holistic practitioners, health care providers, and other professionals.