My hope for you today, is that you will begin to take Radical Ownership over your body, your health, your eating, and your life.....after listening to this podcast.
I am breaking down what I believe Radical Ownership is, and why it is so important.
I believe there are 6 components and the first one is being radically honest with yourself.
I have a few spots every week for free consultations, find a time that works for you HERE
Courtney
Did you know....my latest and greatest podcast is called Modern Body Modern Life....HEREis the link to listen. A new episode comes out every Tuesday!
I am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!
Courtney
