Lisa King discusses the benefits that empower women to thrive through their menopause transition.0
We discuss the journey from perimenopause to post-menopause, strategies for self-care, work-life balance and mind-body techniques for women to be more aware of what to expect at each phase.
Lisa King is a certified Yoga teacher, Menopause Doula, and Menopause Movement Specialist focused on Women's Health with the goal of helping women thrive through their menopause transition. Her work consists of teaching private and small group yoga classes in person and online. She also supports women in feeling better prepared, stronger, and more confident during each phase from perimenopause to post-menopause with one on one coaching, small group Women's Circles and workshops to help.
JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping people trust their inner wisdom and align with their gifts. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore light, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to remember their intuition, embrace their unique gifts, and elevate their frequency for a more enjoyable journey.
SEEKING - JJ's 3rd Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work
Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
LinkedIn: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/
